Borrowed in Brooklyn

BPL · Book · 2024

The new menopause : navigating your path through hormonal change with purpose, power, and facts

Mary Claire Haver

Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations"--

Demand pressureiDemand pressure: composite score across the 12 tracked branches — rewards low availability, branches all out, recent drops, and (when exposed) public hold counts. Higher = harder to get borough-wide.

90

Available

9/10

Branches all out

1/9

Public holdsiPublic holds: BPL exposes 'people waiting' at the bib (record) level — one number per work for the entire 60+ branch BPL system, NOT just the 12 tracked branches. We capture the number when it's there. 'Not exposed' means BPL didn't expose it on this scrape — we never substitute zero for missing data.

not exposed

ISBN 9780593796252